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Foods that Empower: Yogic Tips for Eating Healthy
Its New Year’s Day. Facebook, Yahoo, and Twitter are drowning in ads and posts about weight loss, fat loss, resolutions, firm booty, tight abs. You stand in your kitchen with the fridge door wide...
View Article5 Yogic Tips for a Healthy Diet
In these days of conflicting information about food, its hard to know what to eat and what makes a healthy diet. One study says butter is good, one says butter is bad. Another study says go ahead and...
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